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blueberry, cranberry, chocolate chip & Cinnamon coffee crumble

plain, everything, cinnamon raisin

add cream cheese +.50

12 grain bread, arugula, tomatoes, cucumbers, carrots, red bell pepper and Caprino's mild peppers.  Add fried or scrambled egg +2

served with syrup

add strawberries, blueberries or chocolate chips $1.50

Two eggs fried or scrambled, house made breakfast fries and choice of sour dough, marble rye or multigrain toast.

choice of bacon, sausage or linguica for $2.00.  Add Veggie Sausage for $3.00.  

Eggs, smashed avocado, tomato, cheddar, hot or mild Caprino's peppers and your choice of bacon, sausage, veggie sausage or linguica in a white or wheat wrap.

spinach, banana, pineapple, spirulina, medjool date, MCT oil, apple juice.  

pineapple, banana, chia seeds, hemp seeds, orange juice .  

blueberry, strawberry, tocos, honey, bee pollen, apple juice.  

Greek yogurt topped with blueberries, strawberries, walnuts, pumpkin seeds & honey.

Acai topped with strawberries, banana, walnuts, hemp seeds, cacao nibs, bee pollen & honey.

Acai topped with seasonal fruit, walnuts, coconut chips, chia seeds & honey

Banana, spinach, spirulina, unsweetened almond milk blend topped with pumpkin seeds, hemp seeds, coconut chips, blueberries & honey.

Whey Protein $1.50

Plant Based Protein $2.00

Gluten Free Granola $2.00

Peanut Butter $2.00

Almond Butter $3.00

Mixed greens with diced tomato, cucumber, shredded carrots, red onion

Romaine Hearts, parmesan sourdough crotons, creamy caesar dressing

Bell peppers, cucumbers, red onion, herbs, feta, Kalamata olives, champagne vinaigrette

Tuna Salad $3.50

Chicken Salad $4.00

Egg Salad $3.00

Grilled Chicken $4.00

Avocado $3.50

Vine ripe tomato, mozzarella & basil nut free pesto with balsamic on ciabatta.

Roasted turkey, lettuce, bacon, tomato & arugula aioli on ciabatta.

Spicy grilled chicken, lettuce, tomato & bleu cheese dressing on ciabatta.

Prosciutto, arugula, pesto, fresh mozzarella, tomato & Caprino's hots or milds on ciabatta

Tuna Salad & melted provolone on your choice of sourdough or multi grain.

Grilled Chicken, smashed avocado, bacon, lettuce & tomato on ciabatta.

Fried Eggplant, pesto, fresh basil, tomato, mozzarella, balsamic reduction on sourdough.

Rare roast beef, provolone and mild Caprino's peppers pressed on sour dough with house made au jus.

Baked ham, cheddar & tomato pressed on sour dough.

Oven roasted turkey, lettuce, tomato, avocado, red onion & mayo.

white chicken meat, lettuce & tomato.

Fresh made egg salad, lettuce & tomato.

Portobello mushroom cap marinated in balsamic, arugula, pesto & mozzarella on ciabatta.

smashed avocado, lettuce, tomato, mayo & applewood smoked bacon

romaine lettuce, Caesar dressing, grilled chicken breast  on your choice of white or wheat wrap

lettuce, tomato, cucumber, feta dressing, olive and hummus spread and hot or mild Caprino's peppers on your choice of white or wheat wrap.

Four tenders with French fries

served with French Fries

served with French Fries